NOW OFFERED AT THE RUSSELL CENTER
Master Sal and Angela Fazio
Get to know Angela
____Gymnastics was my very first passion starting at a very young age and I never realized it would lead me to the passion I now have for physical fitness and the martial arts. The foundation I created through my years of gymnastics training as a young girl made me strive to maintain my fitness lifestyle as a woman. My experience as a director and coach in gymnastics also made me strive to be a great leader in other areas of my life as well.
____While receiving my Associates Degree in Business Management, I also completed numerous sports science certification programs within the fitness industry. During my fitness travels and experiences I was exposed to the martial arts and was fascinated. I studied Tai Chi and Kempo Karate for many years and they continue to enhance my life.
____My spiritual growth along with my growing experience within the fitness industry gave me a new meaning and direction to apply my fitness knowledge. Even to this day my spirituality, Martial Arts, and diversity in fitness unify my mind, body, and spirit. My greatest reward is being able to help others of all ages acheive their well being and acheive a better lifestyle in fitness.Tips Sal's learned along the way:
- Lose the ego.
- Get a sense of humor.
- Learn the concepts of martial art training.
- Keep good nutritional habits and break bad ones.
- Learn your body type and find an effective style that works for you.
- Perfect the basics! Strive to use less effort to get better results.
- Be professional when instructing.
- Respect your teachers, training partner, students, and clients.
- Be open minded and listen to other people no matter what the art.
- Sharing ideas can be more rewarding than teaching them.
- Remember it's a journey...........
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978-697-3463
martial_concepts@yahoo.com
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